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Try out PMC Labs and tell us what you think. Learn More. In the East, many herbal tonics and preparations are used to assist the aging male improve his sexual drive or ability to perform penetrative sex by increasing sexual stimulation, erectile, ejaculatory, orgasmic and other responses for sexual function and satisfaction. For a male, sexual performance carries an identity and the sense of self-esteem in his society. Thus, Sexual performance in the male has an unprecedented importance depending on the erectile function of the male sex organ.
In daily life, it is very easy for men to admit having a sore throat or hemorrhoids. However, admitting to having erectile dysfunction is contrary to the male ego and especially so if the dysfunction occurs when he is at mid-life and is getting older and there any suspicion of him entering the phase of male menopause. In Recent times, ED has been labeled as the most common sexual problem among pleasure-seeking males and a complaint of all men irrespective of their age, race and culture but age is the most important risk factor for ED 2.
It is reported that nearly million people around the world are living with erectile dysfunction. Mode 1: circulatory stimulants ginger, prickly ash bark, turmeric, motherwortand adaptogens, which also can help support adrenal function eleuthero, American ginseng, ashwagandha, schisandra.
Mode 3: adaptogens help support adrenal function e. Mode 6: relaxing muscle herbs help where there is nervousness, tension or anxiety e. Valerian used as a fresh plant liquid extract can work in this manner. Mode 7: testosterone enhancers: animal studies show that ginseng extracts e. Others claim to increase testosterone levels by increasing its actual level or its free fraction or cause existing testosterone to be more effective by blocking its aromatization Figure 1. Do herbs work to rectify ED in the Aging Male?
We will take some of these and discuss their properties. Those that act as Testosterone releasers have some value especially if the male has andropause and those containing some-pick-me-ups and energizers like Ginseng helps the tired and fatigued male and possibly those with asthenia. Deer horn contains growth factors and taking these do help improve nocturnal erections in the male with somatopause. Popular in historic Singapore was Penis soup and Snake meat Figure 2whilst Surabaya was known for Cobra meat and Cobra blood Figure 3 which had claims of improving erectogenic prowess-the myths and realities concerning these and other Village doctor remedies are what they are—myths!
Chinese yamDioscorea sp : used often as a tonic to the reproductive system 3. Eucommia Eucomnia ulmoides : potent herb to treat impotency and fatigue. It energizes when one is fatigue and calms when overanxious. It also increases sex related hormones like testosterone and enhances sexual responses in men and women. It thus acts as a tonic, stimulant and aphrodisiac 45.
Figure 4 Ginkgo biloba. Deer antlers Cervi pantotrichum : the most popular of sexual tonics. In the Chinese medical teaching, kidneys control sexual function; hence foods and herbs such as this can invigorate impotency and infertility increasing semen production as well 5. Best quality are from young bucks with new horn still in velvet with blood visible in the cartilage. Gingko biloba: this is an example of a tonic herb that equilibrates our body systems. When tired it energizes and when stressed it relaxes the individual.
It increases blood circulation which better prepares the male for the heart-racing excitement of sex. Early reference to its medicinal use was in BC Chinese Materia medica which believed it increased sexual energy. Tribulus terrestris 6 : this plant has long been used as a folk medicine in Eastern Europe and Bulgaria for sexual deficiency 5. The properties of this powerful ingredient have been associated with an increase in sperm production, sexual endurance, and testosterone levels. Also known as puncture vine, this herb has gained popularity over the past few years.
Since testosterone plays a huge role for men, the addition of this herb can prove to be very beneficial. It is not a hormone as some believe. It is said that Tribulus terrestris can also help build muscle and strength, which enhances performance 57. It has to be used regularly and works by enhancing the testosterone and cGMP production. Benefits are felt gradually over a period of time, mainly because it enhances the natural biological Male aphrodisiacs and stimulants know the facts of testosterone.
When the level is increased, health and vitality are restored. Gambir Figure 8 : a powder made into paste which when applied onto the penis creates a prolonged erection and retards premature ejaculation 6. Applied around the corona glandularis and near the frenulum. Famous in Singapore and Malaysia. Muira puama Ptychopetalum olacoides : although used in Asia, this potency wood is actually the best known Amazonian folk medicine which increases libido and penile hardness.
It acts as a nerve stimulant to heighten receptiveness to sexual stimuli as well as physical sensation of sex 9. Rich in sterols e.
Also present are volatile oils like champor which helps restore sex drive and inner depth of libido and mental ability to be aroused. Its Latin name is Pausinystalia yohimbe. Alkaloid in yohimbe i. It also acts as a monoamine oxidase inhibitor increasing serotonin in the brain. Yohimbine has a dual aphrodisiac function: it improves sexual function 10 by displacing epinephrine from alpha-2 adrenergic receptors in the pelvic Male aphrodisiacs and stimulants know the facts and it increases proneness to arousal thru supplying the epinephrine from the alpha-2 receptors to the central nervous system brain where it is active as a neurotransmitter.
Side effects include nervousness, anxiety, insomnia, and possibly mild hypertension 5. Oats supply steroidal saponins which modulate hormonal balance 5. Scientifically, studies have shown that Epimedium may restore low levels of both testosterone and thyroid hormone, bringing low levels back to their normal levels 5which may for some of its benefits in improving sexual libido.
Other benefits to Epimedium involve increased muscle mass. Used for fatigue and aging, And vasodilatation effect; thus, most frequently used in treatment of sexual dysfunction in Traditional Chinese Medicine The active substance from horny goat weed was reported by Xin Zhong Cheng at Beijing Medical University as Icarin—acts by increasing sexual activities and ICP levels in castrated rats after long term oral administration.
It has no effects on serum testosterone level in castrated rats after long term oral administration. Instead Icariin increases nNOS and iNOS mRNA and protein expression in the corpus cavernosum after long term oral administration and hence may have long term efficacy on erectile dysfunction after oral administration. L-arginine: L-arginine is an amino acid present in the proteins of all life forms. Also, referred to as arginine, this amino acid is required to carry out the synthesis of nitric oxide, which relaxes the blood vessels and allows more blood to flow through arteries L-arginine has shown promise in the treatment and prevention of cardiovascular disease and in the treatment of male infertility With its anti-oxidant properties, L-arginine can be an integral part of any sexual wellness supplement.
Maca root Lepedium meyenii W : this native Peruvian root has been cultivated for thousands of years. Considered an integral part of the diet, the Incans found maca root so potent 14it was restricted to royal use only. Known for its energy enhancing abilities, maca root enjoys a special place amongst herbalists and health seekers.
Like ginseng, this plant is employed to increase strength, libido and sexual function Clinically its effects have been proved with experimental animals 5 Used for many reasons, oat straw has shown it has anti-depressant properties and acts as a restorative for low energy levels, hence may help sexual asthenia. Catuaba Erythroxylum catuaba : in Brazil, Catuaba Extract is considered to be a central nervous system stimulant 5without the side effects of caffeine.
This is used in some Asian remedies for sexual weakness and lowered libido. European herbalists have found that Catuaba may have aphrodisiac properties and can be used to combat sexual weakness. It is a rich source for the amino acid taurine, which is used for cardiac health and nerve transmission. Historically known as an aphrodisiac, flavonoids in oyster meat have been shown to stimulate the reproductive system. However, still its potency is under question 5.
Nettle leaf Urtica dioica : amongst its many properties, nettle leaf has lately shown itself possibly effective for prostate health and prevention of prostate conditions, especially prostatitis, which is an inflammation of the prostate gland There is speculation that nettle leaf may help with male pattern baldness. Prostate health is essential for men, no matter how young or old. Prevention starts when men are young, so as to avoid problems associated with aging.
Prostate problems can interfere with a healthy sex life. Nettle is also considered to be an overall restorative for the body, as well as a natural diuretic and anti-inflammatory remedy It is rich in iron, zinc, and chlorophyll. Animal testicles: derived from bulls and wild boars, the orchic substance has been used as a way to possibly increase testosterone levels and sperm counts.
In Singapore, testis soap was once very popular Figure 2. It is still sold in parts of China and Japan. The dried Dog testis and penis canis familiaris is believed to tonify the kidneys and strengthen the yang II. Kidney deficiency is believed to be the cause of impotency in Chinese literature. Dadder seed Tusizi : there are 2 species i. The ripe seeds are collected in autumn, and then they are dried in the sun or boiled. Used to treat deficient kidneys manifesting as impotence, nocturnal emissions, premature ejaculation; Dadder seed Tusizi can be used with Schisandra fruit WuweiziCnidium fruit ShechuangziFlattened milkvetch seed Shayuanzi and Grossy privet fruit Nuzhenzi for impotence.
Gecko Gejie : this toad-headed lizard Gekko gecko L. The internal organs are removed, and the eyes are cut and drained. Pieces of bamboo are used to fix the body, and then the gecko is baked and put in a dry place. It is used to treat Impotence due to kidney efficiency. It can be used alone for this treatment.
Cordyceps Dongchongxiacao : this Chinese caterpillar fungus and the carcass of the larvae of various insects are collected in the period of the Summer Solstice tenth solar term.
They are cleaned and dried in the sun or baked and used for treating deficient kidneys manifested as impotence, seminal emissions and soreness and pain in the lower back and knees The herb can also be used alone. Zinc: zinc is an essential mineral, which is found in almost every cell of the human body. It is believed to have a wide range of functions 18especially for men and sexuality.
Men need more zinc than women, especially for sexual functionality and prostate health Cayenne: cayenne is also known as capsicum and plays a very large role in blood circulation. When cayenne is ingested, it acts to dilate blood vessels, allowing blood flow to increase to all areas of the body, especially major organs 5. The male penis benefits greatly from the ingestion of cayenne.Male aphrodisiacs and stimulants know the facts
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Asian herbals and aphrodisiacs used for managing ED