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Understanding female psychology is an important way for women to understand themselves and each other. And it can also help men to understand women. No matter what your perspective or position in life, understanding what it means to be a woman is an important part of being human. Educate Yourself! This website is owned and operated by BetterHelp, who receives all fees associated with the platform. In this article, we'll talk about some of the psychological differences and similarities between women and men, so you can reflect on some of the unique challenges affecting women today.
As we talk about female psychology, we'll talk about the differences between men and women, but we want to be careful to avoid what experts call "neurosexism. Current neurological research shows that these biological differences arenot as ificant as we thought they were in the past. This scientific fallacy began in the 19th century when researchers discovered that the average female brain weighs five ounces less than the average male brain.
However, we now know that brain size is caused by body mass and that brain size does not correlate with intelligence. In fact, current research Mentality of girls there is little difference between girls Mentality of girls boys as newborns, if any at all, so the way a brain is wired from birth doesn't seem to have much of an effect on gender differences.
Instead, the differences we see between adult men and women can be explained by cultural influences or social conditioning. With this current research in mind, we'll discuss some of the key ideas behind female psychology in this article. In Louann Brizendine's book The Female Brainthe author writes that differences in hormones starting in the womb create drastically different brains in men and women. These hormones ultimately affect many parts of the brain, including the anterior cingulate decision-maker and worrierthe prefrontal cortex emotionsand the insula gut feelings.
Brizendine suggests these differences in the brain may for differences in behavior and character. Her book was popular and sold well, but book reviewers and scientists were heavily critical of its theories.
In response to the criticism, Brizendine admitted, "Males and females are more alike than they are different. After all, we are the same species. Ultimately, the differences between female and male brains are up for debate, but scientific research tends to find more similarities than differences. Women and men build their personalities from the same pool of traits.
They're both influenced by their parents and siblings in early childhood and beyond. As such, there are few differences between male and female personality types, but children may be socialized to prioritize different traits.
When studying personality, researchers typically use both female and male subjects, and both genders are usually given the same personality inventories. Read below to learn more about female-specific research on personality. The Myers-Briggs Type Indicator is a test developed to identify different personality types.
The test reveal 16 different personalities, each a combination that includes one the four following qualities:. Employers often encourage their staff to take this test because there is some evidence that certain personality types are more successful or well-suited to specific jobs than others.
There's also been some controversy about the usefulness of these tests. The U. Overall, however, the researchers found Myers-Briggs to be inadequate for measuring the potential success of naval academy students, so other tests should be used to predict this behavior in the future.
In the last decade, the theory of the alpha female has become a hot topic; it's not only popular in magazines and websites, but also in serious scientific research. Although men and women tend to occupy different roles in modern society, women's brains are similar to men's brains, so it makes sense that women may be wired for more dominant behavior than conventional thought might assume.
The beta female, the lesser-known sister of the alpha, has many positive qualities as well. Some of their personal qualities include the following:. Although there are both alpha and beta female qualities, these traits exist on a continuum, and everyone falls somewhere. Some women have more alpha qualities, some have more beta qualities, and others are somewhere in the middle. Researchers have begun to plot this spectrum, using an alpha female personality test to discover more about women as leaders, but more research is needed to explore the unique ways women express different personality traits.
As humans, each and every one of us faces challenges in life. The following are a few of the issues that specifically affect female psychology. Despite the advancements of women in all types of endeavors, some people still describe women as weak, domestic, and even " decorative. How do we stop this stereotyping outside of counseling? Women need to be recognized as individuals with unique qualities, skills, ideas, and motivations. They also need opportunities to show what they can do. It's important to note that stereotypes affect everybody.
Men also face harmful assumptions that lead to stereotypes and negative consequences although with less of an impact as compared to women. Both men and women have relationship issues. Some of the Mentality of girls common problems for couples are as follows:. While these issues affect both women and men, women are more likely to have unrealistic expectations in relationships, but they're less likely to have extramarital affairs.
Furthermore, power struggles often hurt women more than men when the man in the relationship:. Luckily, most men and women can work out their relationship issues. A couples counselor can guide couples to identify problems, develop communication skills, and resolve power struggles in mutually beneficial ways.
Women experienceintimate partner violence more often than men. This type of violence is the one cause of injury to women in the United States, and the statistics about women who are most at risk tell an important story. These include women who:. Intimate partner violence is a grim reality that many people of all genders deal with every day. Even people who thought they would never let it happen to them can find themselves in a violent situation. How can we help? Friends, relatives, and others who know of the violence can be proactive in watching for s of trouble.
They can make it clear that they're there to help, and they can encourage someone experiencing theviolence to call the National Domestic Violence Hotline. Women and men both have reproductive issues. For a woman, deciding if she Mentality of girls to become pregnant can affect her rights and responsibilities, not to mention her physical health and wellbeing. Although men may take more responsibility these days, women are ultimately held able for their reproductive decisions because they have to carry the fetus.
Men have the luxury of avoiding certain responsibilities if they choose. Does this mean that women are better parents than men? Not necessarily. Both parties need to work together to be the best possible coparents to their offspring. As such, men and women involved in a sexual relationship need to consider their reproductive choices carefully. Women have major depression more often than men. For women, the global prevalence of depression was 5.
Researchers have studied the differences between male and female depression. Here's what they've learned:. Women are also more prone to anxiety. As with depression, women's anxiety may be at least partly related to hormones, but there is little research on the difference between anxiety in men and women. One study discovered the following:. The biological bases of depression and anxiety in women certainly need to be addressed with research and better treatment options.
At the same time, society needs to deal with many of the problems that contribute to women's mental health issues, including intimate partner violence, violence against girls and women, lack of reproductive freedom, lack of affordable daycare, pay inequity, and other challenges described in this article.
Although more research is needed to discover the best treatments for women with anxiety or other mental health issues, counselors have identified three types of therapy that are particularly helpful for women. Interpersonal therapy is a short-term treatment for women and men with a variety of mental health issues, including mood disorders, anxiety, and eating disorders.
It's also proven to be effective for women with postpartum depressiondepression during pregnancyand other mental Mentality of girls crises. What is interpersonal therapy? This type of treatment aims to reduce psychiatric symptoms, improve interpersonal relationships, and increase social support. It deals with distress as a function of interpersonal crisis, inadequate support, and all of the strengths and vulnerabilities people possess in the areas of attachment, biology, and psychology, along with social, cultural, and spiritual factors.
If you feel marginalized by a still predominantly patriarchal society, feminist therapy might be right for you.Mentality of girls
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Understanding Female Psychology